8 chicken wings
Sea salt flakes and black pepper
Olive oil
Linguini
Sauce:
1 tomato – peeled, deseeded and finely chopped
1 onion – peeled and finely sliced
1 small courgette – grated
1 tin black olives, pitted and halved
2 cloves of garlic, sliced
Olive oil
Sea salt and black pepper
Prepare the chicken, place in a casserole, sprinkle with salt and black pepper, drizzle with olive oil and place in a preheated oven set to 200 degrees Celsius
Lightly fry the onion and garlic in olive oil, add the tomato and courgette and stir to combine then cook for 5 minutes, add the pitted olives, season to taste
Remove the chicken from the oven when the juices run clear
Put a chicken stock cube into a large pan of boiling water, add the linguini and stir, when ready strain and add to the sauce, top with the chicken and juices, stir to combine





