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	<title>The Recipe Blog&#187; Ale</title>
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		<title>Carbonnade Flamande &#8211; Beef and Ale Casserole</title>
		<link>http://www.therecipeblog.co.uk/recipes/meal-ideas/carbonnade-flamande-beef-and-ale-casserole/</link>
		<comments>http://www.therecipeblog.co.uk/recipes/meal-ideas/carbonnade-flamande-beef-and-ale-casserole/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:37:24 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Meal Ideas]]></category>
		<category><![CDATA[Ale]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Casseroles]]></category>

		<guid isPermaLink="false">http://www.therecipeblog.co.uk/?p=694</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/meal-ideas/carbonnade-flamande-beef-and-ale-casserole/' addthis:title='Carbonnade Flamande &#8211; Beef and Ale Casserole '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Ingredients:: 16 oz &#8211; chuck steak in large cubesSeasoned flour 1 onion &#8211; thinly sliced 1 garlic clove – crushed 5 fl oz strong ale 5 fl oz beef stock 1 tsp brown sugar 1 tsp of sherry vinegar Grain mustard 1 bouquet garni Butter and Olive oil 1 stale French stick – 2 days [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/meal-ideas/carbonnade-flamande-beef-and-ale-casserole/' addthis:title='Carbonnade Flamande &#8211; Beef and Ale Casserole ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
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