One of my favourite fruits - blueberries not only look and taste great but contain antioxidants known as anthocyanidins, some of the strongest antidotes to oxidative stress. Wholemeal Blueberry Cake Ingredients: - 1 cup caster sugar - ¼ cup butter - 2 tablespoons lemon juice - 2 tablespoons lemon rind - 2 large eggs - ¾ cup plain flour - ¾ cup wholemeal flour - 1 teaspoon baking powder - ½ teaspoon bicarbonate of soda - ¼ cup of ground almonds - 1½ cups fresh blueberries … [Read more...]
Blueberry Pancakes
May 16, 2007 By Leave a Comment
INGREDIENTS: 1 large egg - beaten 1 cup flour 3/4 cup milk 1 tablespoon sugar 2 tablespoons sunflower oil 1 tablespoon baking powder 1/2 teaspoon salt 2 teaspoons finely grated lemon zest – use unwaxed lemons 1 teaspoon lemon juice 1/2 cup blueberries – fresh or frozen (if frozen to be thawed before use) Method: Add ingredients, other than blueberries to egg and whisk. Gently combine with fruit. Oil griddle or large heavy bottomed frying pan and heat. Pour about … [Read more...]