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	<title>The Recipe Blog&#187; Fruit</title>
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	<link>http://www.therecipeblog.co.uk</link>
	<description>Recipes from a passionate cook &#38; foodie</description>
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		<title>Gut Week: Herby Fruit Salad</title>
		<link>http://www.therecipeblog.co.uk/recipes/desserts/gut-week-herby-fruit-salad/</link>
		<comments>http://www.therecipeblog.co.uk/recipes/desserts/gut-week-herby-fruit-salad/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 10:24:41 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gut Week]]></category>

		<guid isPermaLink="false">http://www.therecipeblog.co.uk/?p=1145</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/gut-week-herby-fruit-salad/' addthis:title='Gut Week: Herby Fruit Salad '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Following on from my earliest post on Gut Week, which contained a delicious recipes for Oriental Tofu Kebabs and Moroccan Lamb Stew, here is the third recipe suggestion – courtesy of Love your Gut &#8211; A twist on a classic fruit salad, the Asian influence of coriander and coconut milk is unusual yet refreshing ­ [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/gut-week-herby-fruit-salad/' addthis:title='Gut Week: Herby Fruit Salad ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
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		<title>Simple Cherries in Syrup</title>
		<link>http://www.therecipeblog.co.uk/recipes/desserts/simple-cherries-in-syrup/</link>
		<comments>http://www.therecipeblog.co.uk/recipes/desserts/simple-cherries-in-syrup/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 16:16:05 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[Fruit]]></category>

		<guid isPermaLink="false">http://www.therecipeblog.co.uk/?p=150</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/simple-cherries-in-syrup/' addthis:title='Simple Cherries in Syrup '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Got some left over cherries which are not exactly at their best &#8211; then consider this delicious way of reviving them. Wonderful served with yoghurt, ice cream or plain cream! Ingredients 1llb of Cherries 100g of Sugar 50ml of Water 1tbsp of Cherry Brandy Destone the cherries (or leave this to the eaters if you [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/simple-cherries-in-syrup/' addthis:title='Simple Cherries in Syrup ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Plum Sauce</title>
		<link>http://www.therecipeblog.co.uk/recipes/desserts/plum-sauce/</link>
		<comments>http://www.therecipeblog.co.uk/recipes/desserts/plum-sauce/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 16:06:24 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Plums]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://www.therecipeblog.co.uk/?p=146</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/plum-sauce/' addthis:title='Plum Sauce '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>This is a very simple plum sauce I threw together when I had an abundance of plums &#8211; the local market was selling end of season plums for 1 euro for 2 kilos! Ingredients 1 kilo of plums (preferably very ripe) 100g of Sugar 100ml of water Wash and de-stone the plums. Throw them in [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/plum-sauce/' addthis:title='Plum Sauce ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Patriotic Pie</title>
		<link>http://www.therecipeblog.co.uk/recipes/desserts/patriotic-pie/</link>
		<comments>http://www.therecipeblog.co.uk/recipes/desserts/patriotic-pie/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 07:54:41 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Pies]]></category>

		<guid isPermaLink="false">http://therecipeblog.co.uk/admin/by-type/dessert/patriotic-pie</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/patriotic-pie/' addthis:title='Patriotic Pie '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>This is a fun recipe my mother came up with sometime ago. Pastry: 9 oz plain flour 1 tsp salt 6 oz unsalted butter, cold, cut into small pieces 4 tbsp ice water, plus more if needed Zest of 1 unwaxed lime – finely chopped 1 egg Fruit Filling: 3 cups fresh blueberries 2 cups [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.therecipeblog.co.uk/recipes/desserts/patriotic-pie/' addthis:title='Patriotic Pie ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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