I have toyed with being Vegetarian or Vegan since my teenage years when I became concerned about animal welfare. As someone who suffers from recurring bouts of anaemia, even on a nutrionally balanced diet, this often became a little problematic. Eventually I came to a middle ground which suited me. I eat a varied and balanced diet ensuring I get a "little of everything". I eat meat occasionally but, generally, it is in small quantities and acts as a flavour enhancer. I have recently been … [Read more...]
